{"product_id":"a5-mindset-journal-leaf","title":"A5 Mindset Journal - Leaf","description":"\u003cp\u003eFor the thoughts that shape your days, the beliefs that might be holding you back and the small shifts that can change what happens next.\u003c\/p\u003e\n\n\u003cp\u003eOur Mindset Journal is a 66-day guided journal designed to help you become more aware of the way you think, understand what’s going on underneath those thoughts and take small, practical steps forward.\u003c\/p\u003e\n\n\u003cp\u003eUsing the simple Notice, Name, Nudge method, you’ll learn to notice the sentences your mind keeps running, name the feelings behind them and choose one small action you can take. The daily practice takes just two minutes, making it easy to build into your life and keep coming back to.\u003c\/p\u003e\n\n\u003cp\u003eAlong the way, weekly reflections and deeper check-ins help you recognise patterns, challenge the stories that may be holding you back, celebrate small wins and see how your mindset is changing over time.\u003c\/p\u003e\n\n\u003cp\u003eIn a nutshell:\u003c\/p\u003e \u003cli\u003eFollow a guided 66-day mindset practice.\u003c\/li\u003e \u003cli\u003eLearn the simple Notice, Name, Nudge method.\u003c\/li\u003e \u003cli\u003eSpend just two minutes a day noticing your thoughts and taking one small step forward.\u003c\/li\u003e \u003cli\u003eIdentify the thoughts and beliefs that keep showing up.\u003c\/li\u003e \u003cli\u003eName the feelings underneath your thoughts and create a little more perspective.\u003c\/li\u003e \u003cli\u003eBuild your own list of simple two-minute actions for the days you feel stuck.\u003c\/li\u003e \u003cli\u003eReflect on your progress with weekly review pages.\u003c\/li\u003e \u003cli\u003eExplore deeper prompts around your inner voice, pressure, self-kindness, fear, small wins and the stories you tell yourself.\u003c\/li\u003e \u003cli\u003eCheck in with yourself at days 21, 42 and 66 and see what has changed.\u003c\/li\u003e \u003cli\u003eReflect on what you’ve proved to yourself and what you want to carry forward.\u003c\/li\u003e \u003cli\u003eIncludes additional open pages and prompts for whatever needs more space.\u003c\/li\u003e \u003cli\u003eHardback cover with matt silk finish – customisable for your unique purpose.\u003c\/li\u003e \u003cli\u003ePersonalise the front cover with your name… or whatever you like.\u003c\/li\u003e \u003cli\u003e200 pages of 100 gsm eco paper with exceptional eco credentials \u0026amp; feel.\u003c\/li\u003e \u003cul\u003e \u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eAn environmentally responsible paper made carbon neutral and FSC Recycled certified.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eManufactured from 100% post-consumer recycled fibre in a process chlorine free environment under the ISO 14001 environmental management system and offers the write-ability, brightness and durability of white virgin fibre papers.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eAcid Free\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eBright white - CIE Whiteness – 150\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eFSC® Certified Recycled • Smooth Surface and Uncoated\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eSuperior bulk \u0026amp; opacity\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e\n\n\n\u003cscript type=\"application\/json\" id=\"custom-gateway-info\"\u003e{\"type\":\"smartlink\",\"desktop_url\":\"https:\\\/\\\/g3d-app.com\\\/s\\\/app\\\/cards3\\\/en_YDLSH\\\/f0ftr1njt314r8k.html#p=19392931\u0026r=multi\u0026guid=612123\u0026_usePs=1\u0026_pav=3\u0026a2c=postMessage\"}\u003c\/script\u003e","brand":"Dream Life","offers":[{"title":"A5-Mindset-Journal","offer_id":47231336874156,"sku":"B8796AE08A02DF1-72AB261C76C3","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/8502\/4684\/files\/2026mindsetjournalplain_media-03.png?v=1789613773","url":"https:\/\/www.thedreamlifestore.com\/products\/a5-mindset-journal-leaf","provider":"Dream Life","version":"1.0","type":"link"}