{"product_id":"a5-wellness-journal-ochre","title":"A5 Wellness Journal - Ochre","description":"\u003cp\u003eThis remarkable journal is your companion and guide – inspiring and empowering you to make progress towards sustained wellness – on what will be a genuinely transformative 10-week daily wellness journaling exploration.\u003c\/p\u003e\n\u003cp\u003eAs you embark on this path, remember it's not about striving for perfection but about embracing progress \u0026amp; growth. You’re here to create a life you love, one step at a time and this journal will help.\u003c\/p\u003e\n\u003cp\u003eEmbrace the simple prompts as opportunities for self-discovery, growth, release and self-care. Consider doing this with a friend – to keep each other accountable, have fun and learn together through a meaningful shared experience.\u003c\/p\u003e\n\u003cp\u003eGo at your pace. Take as little as 10 mins in the morning \u0026amp; 10 minutes in the evening to journal. It’s up to you.\u003c\/p\u003e\n\u003cp\u003eIn a nutshell:\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eGuides you to simply measure your baseline of wellness – to refer to over time.\u003c\/li\u003e\n\u003cli\u003eDaily pages with:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003eUnique prompts every day to guide through a theme from an aspect of wellness.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003eMorning prompts help set intentions \u0026amp; evenings for reflection.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003eEach day you’ll find a unique and inspiring quote relating to the theme to provoke thought and help you reflect.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eWeekly \u0026amp; monthly check-ins – giving you a chance to pause, reflect, observe and make progress in a meaningful and unique way.\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003eGiving you a valuable sense of perspective.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eTrack your progress as you journal - taking small but meaningful actions.\u003c\/li\u003e\n\u003cli\u003eCarefully curated content has been built around 7 Pillars of Wellness, which represent important aspects of your life on which you stand.\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003eAll work together in a holistic and interconnected way, contributing to your overall well-being and providing the nourishment you need to create and sustain a life of balance, purpose, joy and fulfillment.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eFeatures:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eA5 size\u003c\/li\u003e\n\u003cli\u003eHardback cover with matt silk finish – customisable for your unique purpose\u003c\/li\u003e\n\u003cli\u003eColour printing inside with adorable graphics, adding joy to your daily routine.\u003c\/li\u003e\n\u003cli\u003ePersonalise the front cover with your name… or what-ever you like\u003c\/li\u003e\n\u003cli\u003e200 pages of 100 gsm eco paper with exceptional eco credentials \u0026amp; feel.\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003e\u003cspan style=\"color: #808080;\" color=\"#808080\"\u003eAn environmentally responsible paper made carbon neutral and FSC Recycled certified. \u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003e\u003cspan style=\"color: #808080;\" color=\"#808080\"\u003eManufactured from 100% post-consumer recycled fibre in a process chlorine free environment under the ISO 14001 environmental management system and offers the write-ability, brightness and durability of white virgin fibre papers. \u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eAcid Free \u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eBright white - CIE Whiteness – 150 \u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eFSC® Certified Recycled • Smooth Surface and Uncoated \u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cem\u003eSuperior bulk \u0026amp; opacity \u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cscript type=\"application\/json\" id=\"custom-gateway-info\"\u003e{\"type\":\"smartlink\",\"desktop_url\":\"https:\\\/\\\/g3d-app.com\\\/s\\\/app\\\/cards3\\\/en_YDLSH\\\/f0ftr1njt314r8k.html#p=18774575\u0026r=multi\u0026guid=612123\u0026_usePs=1\u0026_pav=3\u0026a2c=postMessage\"}\u003c\/script\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Dream Life","offers":[{"title":"A5-Wellness-Journal","offer_id":46364049834156,"sku":"70C681F27A5BFA5-28D0B5C396F0","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/8502\/4684\/files\/wellness_media_NewYoga-07.png?v=1781155830","url":"https:\/\/www.thedreamlifestore.com\/products\/a5-wellness-journal-ochre","provider":"Dream Life","version":"1.0","type":"link"}