#243 - Monday Motivation: "Be Happy with What You Have..."

Here are three key takeaways you can expect from this episode:

1. The transformative power of gratitude in shifting our focus from lack to abundance.
2. The significance of clarity in defining and pursuing our dreams without losing sight of the present joy.
3. Practical strategies for finding contentment and inspiration in our everyday lives through mindfulness and balanced living.

This 5 min episode is a quick guide to living fully in the present while not losing sight of your future dreams.

Listen in and discover how these insights can help you make significant progress towards living your dream life, whatever that means to you. 

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

💛

Dream Life Founder 

SHOW NOTES:

• Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.
• Buy our Dream Life Morning Ritual Journal here for further guidance.

• Buy our Create Your Dream Morning Ritual video workshop where Kristina takes you through a simple process that culminates in you having your own dream morning ritual ready to go. You can use the video workshop in conjunction with this journal to fast track you – and it's something you can go back to again and again whenever you feel the need.  Get the Video Workshop for 50% off when you buy a Morning Ritual Journal in the same order (automatically applied).

• Read our blog, How to Create Your Dream Morning Ritual - Even When You Have NO Time here...

• Join my virtual book club GROW where we meet weekly on Zoom to discuss and squeeze the learnings from great books. Learn more here…

• Learn more about the magic of morning pages journaling here...

• Buy our brilliant journal to guide you Quarterly Planning here - and my pre-recorded Plan Your Quarter Video Workshop here...

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

TRANSCRIPT:

Hi there and happy Monday! Warmest welcome to today's Monday Morning Motivation episode. We're delving into a quote by the incredible Helen Keller: "Be happy with what you have while working for what you want." This quote is a gentle reminder that our journey towards our dreams is about more than the destination. It's about appreciating our current situation.

Living by this quote is something I strive for. It's particularly valuable when we're in the midst of pursuing big dreams and goals. While focused on achieving our dreams, it's crucial not to overlook the present—our only true possession.

So, how do we embody this profound statement? Let's discuss actionable steps for implementation.

First, practice gratitude. Start each day by identifying three things you're grateful for. Gratitude changes our perspective from scarcity to abundance.

Second, clarify your desires. Knowing your goals is essential. Write them down, making them as vivid as possible. Celebrate every victory and learn from setbacks.

Third, find joy in the process. Happiness comes from the journey, not just the outcome. Cherish the aspects of your journey you love.

Fourth, live mindfully. Be present in all activities, whether working towards a goal or enjoying a walk. Dreams take shape in the present.

Fifth, maintain balance and set boundaries. Avoid burnout by balancing work with relaxation and personal time.

As Helen Keller said, life is either a daring adventure or nothing. Let's opt for adventure, finding joy in both our dreams and the simplicity of everyday life. Establish a morning ritual that includes time for reflection and gratitude. 

That concludes our episode. I hope you're inspired to balance your dreams with the beauty of your current reality. Happiness isn't just a goal; it's a lifestyle. Remember to find joy in what you have while striving for what you want. Have a magical week ahead!