Embracing the New Year: How Choosing Your Word of the Year Can Transform Your Life

Hello, Dreamers!


As we welcome the freshness of 2024, I want to share a practice that has profoundly impacted my life and I believe can do the same for you – choosing your Word of the Year.


This isn’t just about picking a random word; it’s about finding a beacon that will guide you through the year, aligning with your aspirations and values.

Reflecting on Dreams and Values

The journey to your Word of the Year starts with introspection. What are your dreams for 2024? What values do you want to uphold? This word should be a reflection of your deepest aspirations and principles. It’s more than a word; it's a commitment to what you hold dear.

The Power of Positivity and Empowerment

Your chosen word should be a source of strength and inspiration. In the hustle of daily life, this word will be your anchor, reminding you of the direction you wish to steer your life towards. Let it be a word that lifts your spirit and propels you forward.

Simplicity is Key

In a world where complexity is often celebrated, I urge you to find power in simplicity. A simple, easy-to-remember word can become a part of your everyday life, gently nudging you towards your goals.

Visualize and Materialize

Once you’ve chosen your word, make it visible. Create a vision board, set it as your phone’s wallpaper, or write it on a post-it note. This visual representation serves as a constant reminder of your commitment to your word and, by extension, to yourself.

Integrating Your Word

The real magic happens when you weave your word into the fabric of your daily life. Ask yourself, how can this word influence your decisions, your routines, and your interactions? This practice turns your word from a concept into a living, breathing part of your journey.

Regular Reflection: A Year-Long Commitment

Throughout the year, take moments to reflect on your word. How has it guided your choices? Has it shifted your mindset? Regular check-ins ensure that your word remains a relevant and empowering force in your life.

My Personal Experience

This year, I’ve chosen IMPLEMENT as my guiding word. It resonates with my dreams & goals. I did a lot of learning last year and this year is my year to implement my learnings - so it’s a word that challenges me to act & grow - giving each day a sense of purpose.

Your Turn

Now, I invite you to embark on this transformative journey. Choose a word that speaks to your soul. Let it be a guiding light through 2024, leading you to unexpected growth and joy.

If you need, help, listen to this podcast episode here and download our free Word of the Year exercise here.

Remember, the power of a word lies not just in its meaning, but in the actions it inspires. Let’s make 2024 a year of intentional living, driven by words that resonate with our deepest selves.

Looking forward to hearing about your chosen words and how you plan to integrate them into your lives. Let’s share, inspire, and support each other in this beautiful community.

With love and inspiration,




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