#216 - YOUR WORD OF THE YEAR FOR 2024, with Kristina


Hello & welcome to 2024!

…and welcome to our latest episode which brings an inspiring tradition of ours to the forefront for you – choosing your Word of the Year.

This simple yet profound practice is much more than simply selecting a word; it's about encapsulating your dreams, goals, aspirations, and values into a single, powerful mantra or theme that will be your guide for the year ahead.

Listen in and learn how to…

  1. Reflect on your Dreams and Values: Align your word with your personal ambitions and core values.
  2. Choose Positivity and Empowerment: Select a word that uplifts and motivates you throughout the year.
  3. Keep it Simple: Embrace the power of simplicity for easy integration into your daily life.
  4. Visualize Your Word: Create visual reminders to keep your word at the forefront of your mind.
  5. Break it Down: Incorporate your word into daily routines, decisions, and interactions.
  6. Regular Reflection: Reflect on your word's influence on your mindset and choices.

I’m excited to share my personal strategies and experiences with this practice, so whether you're seasoned or new to the concept, this episode will help you set the tone for a transformative year.

If you’re excited to plan for a brilliant 2024, I would LOVE to help you, so in January I’m throwing open the doors to my Platinum Coaching Annual Planning month for you to join me live online over 5 x 60 min sessions. It will be so valuable, and you’ll start the year sorted. More info here…

As always, I’d LOVE to hear what resonates with you from this episode – what word you choose - and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.   

Have a wonderful week …and remember, it all starts with a dream 💛


Kristina 💛

Dream Life & kikki.K Founder



  • Access Kristina’s Free Word of the Year Downloadable Guide here.
  • Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…
  • Join Kristina’s Plan Your Year January Coaching Program - 5 x 60 min productive weekly planning sessions led live by Kristina online in January. Get you focused, clear, inspired & ready for a great 2024. Learn more here.
  • Buy your Plan Your Year Journal here – a valuable annual planning tool in a journal.
  • Buy your Quarterly Planning/Daily Progress Journal & video workshop here.


  • Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
  • We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. Buy it here…
  • Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting NowHere
  • Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look.
  • BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here…
  • Buy my book Your Dream Life Starts Here.
  • Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people.
  • Learn about my Habit Club here...
  • Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers
  • Download a review of My Top 10 Favourite Books of all time
  • Shop inspiring & meaningful products at The Dream Life Store here.
  • For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter
  • Follow Kristina on Instagram
  • Follow Kristina on Facebook

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