The Launch of our Inner Strength Journal - Proudly Supporting BCNA

What a beautiful day it was at the Carman's Fun Run, to launch our wonderful new Inner Strength Journal, proudly supporting Breast Cancer Network Australia (BCNA).
It's a powerful journal - with carefully curated daily prompts - specifically crafted to help anyone going through a health challenge.
Journaling during health challenges can significantly improve mental and physical well-being by allowing people to express their emotions, organise thoughts, process and manage experiences and gain insights - leading to reduced stress, increased resilience and emotional strength - and a heightened ability to cope.
Here's some of what went down at the launch...
So very exciting to have sold nearly 100 journals already!! We're very excited for the positive impact they will make to people gong through health challenges and for BCNA via the donations they generate!
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- Achieving Goals
- Action
- Annual Planning
- Annual Reflection
- Avoid Burnout
- BOOKS
- Brain
- brain chemistry
- Bullet Journaling
- Calm
- Change
- Christmas Planning
- Clarity
- Coaching
- Collabs
- Community
- Confidence
- Connection
- Courage
- Creativity
- daily habits
- Dare to Be Wealthy
- Decisions
- dopamine
- Dream Business
- dream life
- Dreaming
- ENTREPRENEURSHIP
- Events
- Failure
- Family Calendar
- FINANCES
- Financial Freedom
- financial independence
- Flip Thru
- freedom
- fresh start
- get unstuck
- Getting Unstuck
- Goal Setting
- Gratitude
- GROW
- GROW Virtual Book Club
- Growth
- Habits
- Health
- how to be present
- Imposter Syndrome
- Increase Energy
- Inner Peace
- inspiration
- Inspiration Friday
- intentional living
- Journaling
- journaling benefits
- Journaling for Mama's
- Just Start
- Kristina
- LEARN
- Lemons
- Manifestation
- meditation
- mental health
- MENTORS
- Mid Year Reset
- MINDFULNESS
- Mindset
- Monday Motivation
- morning mindset
- Morning Ritual
- New Year
- Overcome Challenges
- Own Your Life
- Personal Freedom
- personal growth
- Planning
- Podcast
- Presence
- Productivity
- Progress not Perfection
- Purpose
- Quarterly Planning
- Regret
- Reinvent
- RESET
- Resilience
- Rest
- Retreats
- Rituals
- science of journaling
- Self Confidence
- Self-Awareness
- Self-Belief
- Self-Care
- Self-Doubt
- serotonin
- Share Your Light
- Start Now
- Start Up
- Sweden
- TJ Power
- Transformation
- wellbeing
- Wellness
- Wellness Edit
- Wellness Journal
- Women and Money
- Word of the Year
- work life balance
- writing dreams down
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