Essentially You Journals
16 products
We’ve created this journal as a practical reminder & useful tool to help you with your own self-care and everyday resilience - and we hope you love it as much as we do!
Resilience comes in many forms, but in my experience, it’s the small things we do daily that make a big difference. Rather than the infrequent grand gestures.
Yes, it’s the simplest things – repeated often – that have the most profound impact over time. And one simple small thing that has really helped me look after myself - boosting resilience & joy over the years - is to journal daily. Which is why we’ve created this wonderful journal for you.
It’s designed with a very simple format to guide you daily to jot down how you feel and help you focus in on the good things.
I love the quote often attributed to author C.S. Lewis: “It’s not the load that breaks you down, it’s the way you carry it.”
Look after your beautiful self!
Note to the 50 Winners of the Essentially You Give-Away:
Congratulations on winning a personalised Essentially You Journal from Kristina Karlsson and Dream Life!
To redeem you prize, simply:
- Choose a design & style you love below
- Click on the Personlize/Buy button - and type in your name to personalise it
- Click Add to Cart
- Proceed to check out - and the discount will be applied automatically if you've landed here using the link you were emailed.
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FAQs
It’s oh so easy - and can be done in less than a minute (but feel free to take your time).
Just type in your text, choose a font, a font size and colour… then click ‘add to cart’ - and you’re done!
The paper we use in all of our products is one with genuinely exceptional eco credentials. It’s made carbon neutral, FSC Recycled certified and manufactured from 100% post-consumer recycled fibre in a process that is chlorine & acid free.
As an eco 100% recycled paper it has a slight fleck and isn’t as white & bright as papers made in ways that are significantly more harmful to our environment (ie: bleached, using chlorine/acid in the process, etc).
So it is a little compromise - but one we feel morally bound to make. And we think it’s beautiful - as do our many happy customers.
Dream Life is for growth minded people. We believe in the potential of all human beings to create their dream life, what-ever that means for them.
Founded by Kristina ‘Kikki’ Karlsson - the original Founder & Creative Director of kikki.K - Dream Life is about helping people make the most of their one precious life. Inspired by Kristina’s Swedish heritage, culture and Swedish design aesthetic.
