This clip gives a glimpse into just one of the many insights from my podcast episode with the wonderful Lyndall Mitchell – a deeply experienced wellness practitioner, wellness entrepreneur and one of the loveliest human beings I know.
Lyndall and I talk all things wellness in the episode here. Worth a listen if you haven't already.
In particular we cover the 7 Wellness Pillars that are central to our new Dream Life Wellness Journal - a journal that takes you on a wonderful 10 week journey to gently uncover where you're at with wellness in a holistic sense and what you can do about it.
Dream Life Founder