#154 - BE YOUR FUTURE SELF NOW, with Dr Benjamin Hardy

Hello & welcome back!

As we’re getting closer to the end of the year, it’s time to look forward to a new year. I love a new fresh year and I just can’t wait to make 2023 my best year ever!

One of my motto’s is ‘not to live the same year twice’. I want new experiences, new dreams & goals. I want to keep growing and evolving - which means I need to think about who I want to become. My future self. 

Research shows that the more connected you are to your own future self – who you want to become - the wiser decisions you make here & now and the more likely you are to achieve your dreams and goals.

My guest on this week’s podcast episode is the amazing Dr Benjamin Hardy – author of the book Be Your Future Self Now: The Science of Intentional Transformation. According to Benjamin – the person you imagine yourself to be in the future when you’ve achieved your dreams and goals can be your greatest guide.

The future-self concept is simple yet rarely practised, so todays super inspiring podcast guest will share how to do it – click here to listen

Listen in to learn:

  • How to connect with and create your desired future self
  • The science of your future self concept
  • How to expand your view of your future self beyond what you can currently imagine
  • …and so much more.

I can’t wait to hear what you think of this episode – and please share what you took from it in our Dream Life Podcast Facebook group here.

And please share it with anyone who you feel may benefit from it. Let’s inspire many more millions around the world.

Have a wonderful week!


Dream Life Founder  





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