#235 - Monday Motivation: "Create the life you can’t wait to wake up to"


Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a profound yet often overlooked philosophy - a mantra that encourages living authentically, with intention and with joy:


Here are three key takeaways you can expect:

  1. The importance of identifying what you truly want in life beyond societal expectations.
  2. How to live true to yourself.
  3. Practical steps to start crafting your dream life today.

This short episode offers a beacon of hope for anyone feeling stuck or unsure about their life's direction - and for anyone well on the way who just needs a little encouragement.

Listen in and be inspired to create a life filled with meaning, joy and purpose, propelling you towards living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛




Dream Life Founder 💛



  • Join Kristina’s Platinum Coaching Program - where in March the focus is on Effective Quarterly Planning to Support Your Dream Life. Coaching now available as a monthly subscription. Learn more here.
  • Join Kristina's virtual book club GROW - where we read and meet online weekly to discuss and squeeze the wisdom and learnings from great books - on a fun and relaxed weekly Zoom call. Learn more here…
  • Buy Kristina's bookYour Dream Life Starts Here
  • Explore Dream Life's Daily Progress / Quarterly Planning Journal
    here - created specifically to help you plan for an amazing quarter ahead.


  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
  • Sign up to our email list here to hear about upcoming workshops.
  • Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.


Hi there and welcome back to another Monday Morning Motivation episode.

Today, I want to discuss a quote pivotal to crafting a fulfilling life yet frequently overlooked: "Create the life you can't wait to wake up to."

With April dedicated to establishing morning rituals that nurture our dream life, this quote strikes a chord.

"Create the life you can't wait to wake up to."

This idea resonates deeply, yet, many awaken without excitement, dreading the day ahead. This reality is disheartening. Our focus today is on practical tips to embody this quote. At its core, understanding your desires is crucial.

Seemingly straightforward, pinpointing your aspirations in life is challenging.

Countless individuals navigate life unaware of their true desires, conforming to others' expectations. Bronnie Ware's research on individuals' end-of-life regrets revealed a common wish: to have lived a life true to themselves rather than succumbing to external pressures. Hence, discovering what you want from your singular, precious life is not just vital; it's an exhilarating journey integral to crafting your dream life.

Many joining the Dream Life coaching program express frustration over their unclear desires. Yet, this frustration serves as a catalyst for action.

If you relate, it's time to embark on this journey.

I've devised a dream life formula, which we'll explore in a future episode. The initial step is defining your desires to guide your path forward. By aiming for a life that excites you each morning, you embrace the brevity of life, striving to make it as fulfilling as possible.

Reflect on what "create the life you can't wait to wake up to" means to you. Embracing this perspective can transform life into an exhilarating adventure.

If you need help, I'm here for you. For more information on the Dream Life coaching program, visit www.yourdreamlifestartshere.com.

I look forward to reconnecting on Friday. Thank you.

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