Hi there and welcome to another empowering episode, where we explore the profound impact of the subconscious mind on achieving your dreams.

Listen in for insights into the often-unseen engine of our thoughts and habits—the subconscious - and to explore this hidden aspect of our psyche and how it is a key to transforming your aspirations into reality.

What You'll Discover in This Episode:

  1. Foundations of the Subconscious: Learn about the structure of the subconscious mind and its role in shaping everyday decisions and long-standing habits.
  2. Techniques for Effective Communication: Actionable strategies to align your subconscious with your conscious goals, enhancing personal and professional growth.
  3. Power of Visualization and Affirmations: Discover how to effectively use visualization and affirmations to reprogram your mind, setting the stage for manifesting your desires.
  4. Mindful Self-Talk: Gain insights into how the language we use with ourselves can shift our mindset from limitation to possibility, encouraging a more productive and positive internal dialogue.

All backed by my personal experiences and designed to be immediately applicable - for you.

So, whether you're looking to overhaul your internal dialogue or simply tweak your daily habits, this episode is packed with valuable guidance.

Tune in to start transforming your subconscious mind and take a significant step towards creating the life you've always dreamed of. Your journey to a better you begins here.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend …and remember, it all starts with a dream 💛


Kristina 💛

Dream Life Founder 


  • Learn more & register here for our SOLITUDE RETREAT (HOW TO)
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