#335 - Monday Motivation: "Plan your work and work your plan."

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the transformative power of planning through the timeless quote by Napoleon Hill:

"Plan your work and work your plan."

Here are three key takeaways you can expect from this episode:

1️⃣ Gain clarity on what you truly want by putting your plans on paper.
2️⃣ Create focus and eliminate distractions by developing a well-thought-out action plan.
3️⃣ Build confidence and take consistent action, knowing that small daily progress leads to big results.

Take this opportunity to map out your next 90 days with intention and purpose - so you can start seeing real progress towards your dreams.

Listen in and discover how simple planning strategies can help you stay motivated, organized, and on track to create a life you love.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

💛 Have a wonderful week …and remember, it all starts with a dream 💛

Dream Life & kikki.K Founder

 

SHOW NOTES:

• Join my Platinum Coaching Program - where in March our focus is on Planning for the Quarter Ahead. Align your plans with your key dreams & specific goals. Reflect, refine, reenergise and lock in for continued success. Learn more here.
• Join my virtual book club GROW for March where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This March we're reading Time Wise, by Amantha Imber. Dominate your day and level up your life, using the secrets and habits of highly effective people. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here
• Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

TRANSCRIPT:

Hi there, and welcome back to another Monday Motivation episode!

I'm Kristina Karlsson, and I’m here to help you start your week inspired, focused, and ready to create a life you love.

Today, we’re diving into a powerful quote that, when applied, can transform the way you approach your dreams:

"Plan your work and work your plan." – Napoleon Hill

This isn’t just a clever phrase—it’s a formula for success. If you take this to heart, you’ll be amazed at what you can achieve.

Why is planning so important?

Many of us have big dreams—whether it’s starting a business, writing a book, improving our health, or making more time for the things that matter. But dreaming alone isn’t enough. A dream without a plan is just a wish.

The difference between people who wish and those who achieve? They plan.

Here’s why planning is crucial:
1️⃣ Clarity – Writing down your plan helps you define exactly what you want.
2️⃣ Focus – A structured plan eliminates distractions and keeps you on track.
3️⃣ Confidence – Knowing your next steps gives you the motivation to take action.

I always say, if it’s not scheduled, it’s not real. The more specific your plan, the more likely you are to follow through.

Three Steps to Plan & Execute Your Goals

Step 1: Set Your Intention & Prioritize

Ask yourself: What’s the one thing I truly want to achieve in the next 90 days? Be specific. Instead of saying “get healthier,” say “walk 5K every morning” or “meditate for 10 minutes daily.”

Prioritization is key! You don’t have to do everything at once. Just focus on your top priority for the next 90 days and watch the magic unfold.

Step 2: Create a Simple Plan

Break your goal into small, actionable steps. What needs to happen weekly? What daily habits will support this?

Use a planner, journal, or digital tool—whatever works for you. I personally use the Daily Progress Journal, which I designed to fit my planning needs.

Not sure where to start? Join me in the Dream Life Coaching Program in March, where we’ll map out your Quarter 2 goals together.

Step 3: Take Consistent Action

Progress happens one small step at a time. It’s easy to get caught up in wanting big results immediately, but consistency is the key.

Think of it like training for a marathon—you don’t run 42K on day one! You start with short runs, build stamina, and progress over time. The same applies to your dreams and goals.

Your Next Steps

If you’re feeling inspired but unsure where to start, I’ve got something exciting for you!

In March, I’m running my Dream Life Coaching Program, where we’ll plan out your Quarter 2 goals together. By the time April arrives, you’ll have a clear roadmap and feel empowered, not overwhelmed.

If this sounds like what you need, head over to www.yourdreamlifestartshere.com to sign up!

Let’s make Quarter 2 your best one yet!

Final Reflection

What’s one thing you’re going to plan this week? And what’s your first step today?

I’d love to hear from you! Share your plans in our free Dream Life Podcast Facebook Group, DM me on Instagram (@kristinadreamlife), or tag me in your stories so I can share your journey!

💛 Remember: Planning your work is just half of the equation. The real magic happens when you work your plan.

Wishing you a powerful, productive, and inspiring week ahead!

💛 See you Friday!