Guided Self-Care Journal

16 products

    Self-care comes in many forms, and in my experience, it’s the small things we do daily that make a big difference. Rather than the infrequent grand gestures.

    Yes, it’s the simplest things – repeated often – that have the most profound impact over time. The habit of a few big deep breaths when you need them. A regular walk …or a cup of tea in stillness for even 5 minutes.

    And one simple small thing that has really helped me look after myself - boosting resilience & joy over the years - is to journal daily. Which is why we’ve created this wonderful Self-Care Journal for you.

    Designed with a very simple & easy format to guide you daily to jot down how you feel and to help you focus in on the good things.

    Journal to look after yourself!

    Love,

    16 products
    A5 Journal - Self-care - Kastanj
    $49.99
    A5 Journal - Self-care - Stripe
    $49.99
    A5 Journal - Self-care - Pink
    $49.99
    A5 Journal - Self-care - Hot Pink
    $49.99
    A5 Journal - Self-care - Dots - Pink
    $49.99
    A5 Journal - Self-care - Grey
    $49.99
    A5 Journal - Self-care - Dots - Green
    $49.99
    A5 Journal - Self-care - Blue
    $49.99
    A5 Spiral Journal - Self-care - Pink
    $49.99
    A5 Spiral Journal - Self-care - Kastanj
    $49.99
    A5 Spiral Journal - Self-care - Grey
    $49.99
    A5 Spiral Journal - Self-care - Dots - Green
    $49.99
    A5 Spiral Journal - Self-care - Dots - Pink
    $49.99
    A5 Spiral Journal - Self-care - Hot Pink
    $49.99
    A5 Spiral Journal - Self-care - Blue
    $49.99
    A5 Spiral Journal - Self-care - Stripe
    $49.99
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    FAQs

    It’s oh so easy - and can be done in less than a minute (but feel free to take your time).

    Just type in your text, choose a font, a font size and colour… then click ‘add to cart’ - and you’re done!

    The paper we use in all of our products is one with genuinely exceptional eco credentials. It’s made carbon neutral, FSC Recycled certified and manufactured from 100% post-consumer recycled fibre in a process that is chlorine & acid free.

    As an eco 100% recycled paper it has a slight fleck and isn’t as white & bright as papers made in ways that are significantly more harmful to our environment (ie: bleached, using chlorine/acid in the process, etc). 

    So it is a little compromise - but one we feel morally bound to make. And we think it’s beautiful - as do our many happy customers.

    Dream Life is for growth minded people. We believe in the potential of all human beings to create their dream life, what-ever that means for them.

    Founded by Kristina ‘Kikki’ Karlsson - the original Founder & Creative Director of kikki.K - Dream Life is about helping people make the most of their one precious life. Inspired by Kristina’s Swedish heritage, culture and Swedish design aesthetic.