Hello & welcome back!

In today's episode, we delve into the intricate dance between ambition, motherhood and entrepreneurship.

My guest, Carrie Kwan, co-founder of Mums & Co., joins me to share her wisdom, insights, and practical tips on navigating the complexities of modern life as a business owning Mum.

Carrie’s mission in life is to help women harmonise ambition (business and career goals); livelihood (family and financial routine); and wellbeing (individual physical, mental and spiritual health). 

And Mumbition™ is the Mums & Co word for it. The unapologetic blending of motherhood and ambition.

We’ve recently collab’d with her to produce a Mums & Co x Dream Life Mumbition™ Journal – which guides working Mums through a simple, valuable and regular journaling practise.

And, whether you're a Mum seeking harmony between motherhood and ambition, an aspiring entrepreneur looking for guidance, or anyone in search of practical life lessons, this episode will inspire and inform.

In this episode you will:

  1. Discover the power of quarterly planning as a tool to reset and refocus your goals.
  2. Embrace the philosophy of "Progress, Not Perfection," and learn why ambitious dreams are worth pursuing even if they take time.
  3. Explore the art of journaling to capture ideas and thoughts - fostering creativity and reflection in your daily life.
  4. Uncover the secrets of effective networking and making respectful, specific asks to build a supportive community around you.
  5. Embrace continuous learning and collaboration as tools for personal and professional growth and find out how curiosity can be your greatest ally.


As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.    

Have a wonderful week …and Dream Big!



Dream Life Founder 

PS: More info on the collab and how to use the journal here...




  • Find out more about the Mums & Co x Dream Life Mumbition™ Collaboration Journal here… designed to help ambitious mothers achieve their dreams while balancing their responsibilities.
  • Mums & Co. - The platform founded by Carrie Kwan to empower and support mothers in business.
  • Lean Start-up by Eric Ries - A recommended book by Carrie for those interested in entrepreneurship.
  • Business Model Generation - Another book suggested by Carrie for business enthusiasts.
  • Curious about Kristina's previous podcast guest, Luke Cook. Check out the episode where they discussed entrepreneurship and life.
  • Learn more about the upcoming Be MPowered Conference and how you can participate in this empowering event.
  • Want to transform your life and wellness with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…
  • Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 




Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.