Some days feel heavier than others - especially when you’re facing a significant health challenge.

This free download, 7 Gentle Prompts for Hard Days, is a small but powerful tool to help you pause, reflect, and find a little light in the middle of it all.

Created from Dream Life’s Inner Strength Journal, these prompts will:

• Encourage self-kindness and reflection

• Help you release worries and acknowledge small wins

• Offer gentle ways to reconnect with your courage and hope

You’ll receive a beautifully designed PDF download that you can print at home or keep on your device. Each page gives you space to write, reflect, and breathe - one gentle page at a time.

💗 From the Inner Strength Journal collection
💗 Free instant digital download
💗 A supportive first step in building your journaling ritual
💗 Every Inner Strength Journal purchased donates 15% to Breast Cancer Network Australia

How to Use

• Download instantly after checkout (no payment required).

• Print at home or keep on your phone/tablet.

• Choose one prompt each day, or simply let your heart guide you to the one you need most.