A5 Wellness Journal - Plant

A5 Wellness Journal - Plant
A5 Wellness Journal - Plant
A5 Wellness Journal - Plant
A5 Wellness Journal - Plant
A5 Wellness Journal - Plant
A5 Wellness Journal - Plant

A5 Wellness Journal - Plant

Regular price $49.99
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This remarkable journal is your companion and guide – inspiring and empowering you to make progress towards sustained wellness – on what will be a genuinely transformative 10-week daily wellness journaling exploration.

As you embark on this path, remember it's not about striving for perfection but about embracing progress & growth. You’re here to create a life you love, one step at a time and this journal will help.

Embrace the simple prompts as opportunities for self-discovery, growth, release and self-care. Consider doing this with a friend – to keep each other accountable, have fun and learn together through a meaningful shared experience.

Go at your pace. Take as little as 10 mins in the morning & 10 minutes in the evening to journal. It’s up to you.

In a nutshell:

  • Guides you to simply measure your baseline of wellness – to refer to over time.
  • Daily pages with:
    • Unique prompts every day to guide through a theme from an aspect of wellness.
    • Morning prompts help set intentions & evenings for reflection.
    • Each day you’ll find a unique and inspiring quote relating to the theme to provoke thought and help you reflect.
  • Weekly & monthly check-ins – giving you a chance to pause, reflect, observe and make progress in a meaningful and unique way.
    • Giving you a valuable sense of perspective.
  • Track your progress as you journal - taking small but meaningful actions.
  • Carefully curated content has been built around 7 Pillars of Wellness, which represent important aspects of your life on which you stand.
    • All work together in a holistic and interconnected way, contributing to your overall well-being and providing the nourishment you need to create and sustain a life of balance, purpose, joy and fulfillment.
  • Features:
    • A5 size
    • Hardback cover with matt silk finish – customisable for your unique purpose
    • Personalise the front cover with your name… or what-ever you like
    • 200 pages of 100 gsm eco paper with exceptional eco credentials & feel.
      • An environmentally responsible paper made carbon neutral and FSC Recycled certified.
      • Manufactured from 100% post-consumer recycled fibre in a process chlorine free environment under the ISO 14001 environmental management system and offers the write-ability, brightness and durability of white virgin fibre papers.
      • Acid Free
      • Bright white - CIE Whiteness – 150
      • FSC® Certified Recycled • Smooth Surface and Uncoated
      • Superior bulk & opacity

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Customer Reviews

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M
Melissa M.
Best Journalling Tool Ever!

I just love the Wellness Journal as it helps me to reflect on my day without being worried about what to write. All the prompts are there to help me destress and download while working towards mental wellness and mindfullness in a positive way.

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