We are what we repeatedly do - which is why rituals for how we start and finish our days are so very important.
Planning for effective self-nurturing rituals starts with planning sheets like this.
...and of course we need to evolve our rituals over time. Testing, learning and refining as we go.
I hope you love this 2 page format!
Also available as part of our PLAN YOUR YEAR 66 PAGE BUNDLE value pack of downloads.